Ravnoor Sachar is a certified Pilates instructor, a marketing student and the creator of @BalancedwithRav, a wellness and lifestyle Instagram page dedicated to mindful movement and balanced living. After transitioning from a career in finance, she now shares her passion for health and self-care through teaching, content creation, and storytelling. Through her work, she encourages others to listen to their bodies, set boundaries, and prioritise their well-being—lessons she continues to navigate herself.